https://michigantopteam.com/events daily 0.75 2020-05-14 https://michigantopteam.com/events/event-one-xrykb monthly 0.5 2020-05-14 https://michigantopteam.com/class-schedule daily 0.75 2021-10-29 https://michigantopteam.com/class-schedule/event-five-fg5bp monthly 0.5 2019-07-11 https://michigantopteam.com/class-schedule/event-four-btmsz monthly 0.5 2019-07-11 https://michigantopteam.com/class-schedule/event-three-src9x monthly 0.5 2019-07-11 https://michigantopteam.com/class-schedule/event-two-gtnw3 monthly 0.5 2019-07-11 https://michigantopteam.com/class-schedule/event-one-d8cxp monthly 0.5 2019-07-10 https://michigantopteam.com/about daily 0.75 2024-08-23 https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/1611181729708-FSXSRLTYM1SXP55WDS0A/20140911080426_1MG_3190.jpg https://michigantopteam.com/join daily 0.75 2020-06-08 https://michigantopteam.com/home daily 1.0 2024-08-21 https://michigantopteam.com/classes daily 0.75 2026-03-05 https://michigantopteam.com/contact daily 0.75 2020-03-12 https://michigantopteam.com/our-fighters daily 0.75 2025-05-20 https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/1589469131011-JX0V8IT6DWN55DNWHR8L/Daron-Cruickshank.png Our Fighters https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/4a40569c-e4a2-4952-a496-9542fccd3326/Screenshot_19-5-2025_12121_www.instagram.com.jpeg Our Fighters Kara Ro https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/98ebcc22-f026-4418-8107-dc5ae376900d/12011388_10203866546258005_5229661792328373191_n.jpg Our Fighters Malka Cruickshank https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/1589469384611-EQLCK17EFMNJPJ1WQ45H/Javier-Cardenas.png Our Fighters https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/1589469414215-OXB75S23LIFBF4GWCD28/Vanessa-Mendoza.png Our Fighters https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/1589469444979-JDWAGTU53J8ZUTSHPLW8/TJ-Martin.png Our Fighters https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/1589469637901-0ETKG93FQOQCSPEDTZ9N/Elijah-Cavender.png Our Fighters https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/1589469607511-08FZR0GA8L3HHVCC2O2B/Floyd-Jones.png Our Fighters https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/f138e2c4-673d-435d-bbc3-aa6c6b36408a/287886057_10160671231879050_3469500545318002400_n.jpg Our Fighters https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/2c26e159-b7cb-4ac4-bf3a-d1f2e412bff2/300378665_490369569759054_2875093903010429047_n.jpg Our Fighters https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/31e8b9cd-1101-4d18-9712-e9867c5f509a/312234678_10229329305482091_1372007656546653960_n.jpg Our Fighters https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/09ff0041-ba9f-44d7-9a32-bd45dc9603a8/313416013_10224677341315451_6863811524867343304_n.jpg Our Fighters https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/1589469697175-J40CNXSHR9E079LYV150/Ben-Arnsby.png Our Fighters https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/1667409107075-ZEX1SBIMLHTRHQ0YWRCA/97240806_278352576897312_2794732483613032448_n.jpg Our Fighters https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/abcb2af7-2aa6-4534-af2a-3d305a00a8c2/184799988_1861093220705805_2031399336770546563_n.jpg Our Fighters https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/c8107776-7808-471c-a3f6-2a7c53e39daa/278194345_10159943554105789_4376401440410501390_n.jpg Our Fighters https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/6dff4aed-4fc6-4fd7-87ae-c2c57212b43e/287691995_5894424810573182_8908052729612806175_n.jpg Our Fighters https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/1589469463671-L8S98RZDK0DUCYFAM57G/Taras.png Our Fighters https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/1589469687658-S5E4KIFQJ91KGR9AZMGP/Bobby-Nash.png Our Fighters https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/1747670403575-U0QNR4YJ0EUZ6E625WMX/494528553_10231409259289193_5556899870923419544_n.jpg Our Fighters https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/73ca5963-af7e-412c-a89d-339aaa7eb48c/498326710_18346349137159231_9037896993601798497_n.jpg Our Fighters Tristan Davis https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/ff57b479-3e2e-4a59-8a60-f0ed21ba531e/498659664_18518060719035100_3490980069950501830_n.jpg Our Fighters Eric Perry https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/763312f8-4a65-4aca-b2a4-1549f2395c20/Screenshot+2025-05-19+115858.png Our Fighters Josh Noble https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/853e054a-a22b-4a2e-93f9-8f018005dc2a/363366790_10218967848427743_4305876173633641233_n.jpg Our Fighters Mic Reeder https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/10a3a10a-27c6-4bab-8575-d39a3ad52766/Screenshot_19-5-2025_12356_www.instagram.com.jpeg Our Fighters Tahmoor https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/e5f4f6c4-0b19-44ae-b37e-30e63a1cde7e/Screenshot_19-5-2025_1252_www.instagram.com.jpeg Our Fighters https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/44cbb9fa-9990-4349-8044-fc45986d65cd/Screenshot_19-5-2025_12438_www.instagram.com.jpeg Our Fighters Terrance https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/cfa63b76-91a3-4e75-b54f-635476a0486f/490326880_10235364346865355_7669598329847409303_n.jpg Our Fighters Malcolm https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/76b1306b-3b73-430e-b8d3-f13463a4b059/Screenshot_19-5-2025_12111_www.instagram.com.jpeg Our Fighters Martine Jacobo https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/fc398b29-6996-498d-84e1-d4688eab8e41/Screenshot_19-5-2025_121038_www.instagram.com.jpeg Our Fighters Jacob https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/64abd170-7cac-499d-9579-4c983b35a526/Screenshot_19-5-2025_12959_www.instagram.com.jpeg Our Fighters Ellie Brennan https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/1bec0165-2755-4479-8f2e-aeec08921d16/igm+-95.JPG Our Fighters Issam H https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/d0ef8477-cafe-47bf-a608-520753e6d58e/Screenshot_19-5-2025_121255_www.instagram.com.jpeg Our Fighters KelEl https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/4b97bbef-4a0e-49ed-bde2-d68742a71e64/Screenshot_19-5-2025_121814_www.instagram.com.jpeg Our Fighters Hassan A. https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/a006daf9-325f-4b2c-b2e8-d9ea6ccfbb44/Screenshot_19-5-2025_122326_www.instagram.com.jpeg Our Fighters David https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/a0075798-29a7-4f00-a645-72eb644deacc/494360232_1836493843561048_2274648336636619127_n.jpg Our Fighters Sam https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/a98294b0-c5f7-4817-aac0-92bdeaf84cec/Screenshot_19-5-2025_21449_www.instagram.com.jpeg Our Fighters https://michigantopteam.com/little-ninjas daily 0.75 2025-07-07 https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/0e1754f8-75ca-4181-9b66-a5330c8f66d4/LittleNinjas+Group.jpg https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/1589471729739-2ULN6KTLJ8NDWPTJYCL8/66728589_2454376121464217_5527618181193007104_o.jpg https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/1589471361957-GTGW8AIWFACEHPH0CVX2/73244676_2535470483354780_1036664878867152896_n.jpg https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/bc1b2055-d2d8-4861-8d66-a84fe8d78719/LittleNinjas+Group.jpg https://michigantopteam.com/release-form daily 0.75 2024-08-23 https://michigantopteam.com/programs daily 0.75 2024-08-22 https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/1584552066352-NL3LN7UGJ2FDS5128M65/usa-today-8716760.0.jpg Programs Offered https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/0fa428a0-052b-49c6-b5eb-1f3ad3ab6b9c/PXL_20210106_003827843.jpg Programs Offered https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/1584552324769-8OGALH53XSALVC4Y0HEP/IMG_8979.jpg Programs Offered https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/bc1b2055-d2d8-4861-8d66-a84fe8d78719/LittleNinjas+Group.jpg Programs Offered https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/56d4add5-75d2-4065-a565-06aeb5c79104/unnamed.jpg Programs Offered https://michigantopteam.com/programs-1 daily 0.75 2025-05-20 https://michigantopteam.com/coaches daily 0.75 2025-05-20 https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/3b349d8f-196c-4a99-b3d4-b9d55fdb8ad1/images.jpg Coaches https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/e2d029b6-a98e-442e-81df-f4d074d8d86a/Kara.jpg Coaches https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/65ae7312-c92a-4c35-8630-6f56e4d000f0/craig.jpg Coaches https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/1281d735-717b-4bba-ad77-99f19a9cb4fc/IGM+.1.jpg Coaches https://images.squarespace-cdn.com/content/v1/5e4051c6c94979200881e2e8/3a220b98-6cfe-4a01-8013-d28eb9b769b0/sam.jpg Coaches https://michigantopteam.com/classes-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - Pull Your Weight I By combining battle ropes, pulleys, and rope climbing, this class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Obstacle Course I Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Cardio Circuit Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Obstacle Course II This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Strength Training Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month.