Class Schedule

MONDAY

  • 4:45pm Little Ninjas (age 5-12)

  • 5:30pm Pro Boxing (Kara & Daron)

  • 7:00pm All Level Kickboxing (Daron & Mic R.)

  • 8:00pm All Level No Gi (Craig)

TUESDAY

  • 5:30pm Pro Wrestling/MMA (Daron)

  • 6:30pm All Level No Gi (Sam Freese)

  • 7:30pm All Level Muay Thai (Elijah)

WEDNESDAY

  • 4:45pm Little Ninjas (ages 5-12)

  • 5:30pm Pro Boxing (Kara & Daron)

  • 6:30pm All Level No Gi (Glenn)

  • 7:30pm All Level Boxing (Daron)

THURSDAY

  • 5:30pm Intermediate 9 Round No Gi (Daron, Craig, Glenn)

  • 7:00pm All Level MMA (Daron)

FRIDAY

  • 5:30pm Intermediate Sparring (Daron)

  • 6:30pm All Level No Gi (Craig)

SATURDAY

  • 9:00am All Level Women’s Club (Kara)

  • 10:30am All Level Boxing (Kara)

*PRO CLASSES: These are invite only classes and are intended for active competitors. Please ask before joining this class.

*INTERMEDIATE: 6 months or more of training

*ALL LEVEL: Introductory classes intended for beginners, as well as experienced fighters. These classes are intended to teach you the basics and skills you need to advance into competition.

SUNDAY

  • Open Mat- posted on our Instagram weekly